Your Own Path Yoga and Meditation
What is Kundalini Yoga?
A Closer Look -
Basic Class Components
The Mind and Understanding Meditation
Little Soul: Yoga and Mindfulness for CHILDREN
Teaching Yoga and Mindfulness to Children - A Specialty One Day Worshop for Adults
Yoga and Meditation at WORK
Classes for School Teachers
Yoga and Meditation for SENIORS
More about Meditation for Seniors
Travel Blog And Other Wrtings
Womens Kundalini Yoga Retreats
Our two 2018 retreats are full.
2019 offerings will be launched soon!
for more information
Open Heart. Peaceful Mind.