Your Own Path Yoga and Meditation
What is Kundalini Yoga?
A Closer Look -
Basic Class Components
The Mind and Understanding Meditation
Little Soul: Yoga and Mindfulness for CHILDREN
Teaching Yoga and Mindfulness to Children - A Specialty One Day Worshop for Adults
Yoga and Meditation at WORK
Classes for School Teachers
Yoga and Meditation for SENIORS
More about Meditation for Seniors
Travel Blog And Other Wrtings
Womens Kundalini Yoga Retreats
Teaching Yoga and Mindfulness to Children -
A Specialty One Day Workshop for Adults
Next Worskhop is Feb. 10th, 2019. More details will be announced soon!
Register at PranaShanti Yoga Centre
Open Heart. Peaceful Mind.