Your Own Path Yoga and Meditation
What is Kundalini Yoga?
A Closer Look -
Basic Class Components
The Mind and Understanding Meditation
Little Soul: Yoga and Mindfulness for CHILDREN
Teaching Yoga and Mindfulness to Children - A Specialty One Day Worshop for Adults
Yoga and Meditation at WORK
Classes for School Teachers
Yoga and Meditation for SENIORS
More about Meditation for Seniors
Travel Blog And Other Wrtings
Womens Kundalini Yoga Retreats
2017 Little Soul Summer Camps at
open for registration!
Ages 4 - 8 years: July 31 - August 4th
Ages 9 - 12 years: August 14 - 18th
9am - Noon
$160 per child.
Click here for a blog post about kids camp!
Open Heart. Peaceful Mind.