Your Own Path Yoga and Meditation
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What is Kundalini Yoga?
A Closer Look -
Basic Class Components
The Mind and Understanding Meditation
Public Classes
Little Soul: Yoga and Mindfulness for CHILDREN
Teaching Yoga and Mindfulness to Children - A Specialty One Day Worshop for Adults
Yoga and Meditation at WORK
Classes for School Teachers
Yoga and Meditation for SENIORS
More about Meditation for Seniors
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Travel Blog And Other Wrtings
Womens Kundalini Yoga Retreats
I would love to hear from you!
Victoria Lynes (Atmabir Kaur)
yourownpathyoga@gmail.com
Ph: 613.304.0029
Or, fill out the form below with any questions/queries or comments. I will be sure to get back to you ASAP. Thanks!
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